Tuesday, January 29, 2008

Aromatherapy A-Z: Peppermint

Compact serrated leaves on short square stems contrast with the long spearlike spikes bearing the tiny purple, pink or white flowers of the peppermint plant. Originally native to Asia and Europe, this member of the Lamiaceae family is now grown commercially in humid regions of Australia, Brazil, China, England, France, Japan, Morocco, Spain and the United States, which is the primary producer of peppermint oil.

Steam-distilling 1,000 pounds of mature Mentha piperita plants in full bloom will produce about one pound of peppermint oil. This clear or pale yellow oil emits a strong, sharp menthol aroma that is pungent and powerful, even overwhelming.

Beauty Benefits

Peppermint oil fights bacterial infection and reduces the oiliness present with acne and blemishes. It stimulates circulation and helps enliven dull dry skin. Peppermint oil leaves skin feeling soft and silky. It also regulates and normalizes oily skin and hair. It constricts capillaries and minimizes the redness of broken capillaries and varicose veins.

Emotional Effects

Peppermint oil cools emotions and dissipates anger, hysteria and nervousness. It energizes and relieves mental fatigue. It diminishes depression. Peppermint oil increases alertness and improves concentration. It awakens the central nervous system, stimulates the brain and clarifies thought processes.

Reprinted from Aromatherapy for Vibrant Health and Beauty by Roberta Wilson with permission of Avery Books, a member of Penguin Putnam Inc. Copyright © 1995 by Roberta Wilson.




source from http://beauty.ivillage.com

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